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How to Improve Eyesight | Get Rid of Eye Glasses

How to Improve Eyesight Naturally according to science here we have some simple scientific methods which can help you to improve your eyesight and get rid of eyeglasses. By using this method you can improve your eyesight easy and fast.

How to Improve Eyesight | Get Rid of Eye Glasses


How to Improve Eyesight | Get Rid of Eye Glasses
How to Improve Eyesight | Get Rid of Eye Glasses
Hello, dosto Weak Eyesight hai? illaj dhoond rehe ho? Here we have the solution for it. Aaj kal kamjor Eyesight hona koi bdi baat nhi hai ajj kal mobile phones, T.V etc ke jamane mai log sara din ihni cheejo mai lge rehte hai jiska hamari eyesight pe bhot bura asar padta hai.
For ex. Hamare mobile phone ki screen mai blue light hoti hai jo ki hamari Eyesight ke liye bhoot he jyada hani karak hai. iska bhi solution hai jiske bare mai hum last mai batayege.

Umar ke sath to eyesight kamjor ho jati hai prr aj kal to bacho ko bho chashme (Glasses) lag jate hai.
Soo ajj ham leke aye hai kuj aise illaj, exercises, or gheralu nuskhe jinke jariye aap apni kamjor eyesight ko thik kar sakte hai special vo log jinko chashma (Glasses) lage hue hai or baki log bhi apni eyesight ko inhi treeko ki madad se or jayda improve kar sakte hai. Agar aap inn treeko ka lagatar use karte hai to apko sirf ek week mai he iska result dikhega apki eyesight improve hogi.
For ex. Aabi agar aapki akhe 480p resolution se dekh rehe hai to in thrreko ke istemal se aap 1080p yani ki full hd resolution me dekh payege. Matlb ki apki eyesight orr improve ho jaye gi ye to bas apko samjhane ke liye ek example (udharan) tha asal mai apki akhe 576 mp (Mega pixal) ki hai ๐Ÿ˜ฒ  interesting na? ๐Ÿ˜ƒ๐Ÿ˜ matlb ki ik normal ankh se jo aap iss khoobsurat dunia ko itna clear dekhte ho utna koi camera apko itna clear nhi dikha sakta iss dunia mai jitne bhi cameras hai vo apki akho ke mukable kush nhi hai dunia ka koi bhi camera itna clear nhi hai jitni ki apki akhe hai.
Apki akhe apke shreer ka sabse komal ang hai inke bina hum kush ni dekh skte or na he koi kam kar skte hai. Jinki eyesight kamjor hai vo log ye artical pura jroor padhe. Kyuki isme eyesight improvement ke liye ๐Ÿ’ก tips & exercise ye sab bataya gaya hai.

Tips to Improve Eyesight


Improve Eyesight
Improve Eyesight
Tip No.1 Candle



Candle yani ki Mombati. Candle apki akho ka ek achha dost hai kyuki ek mombati (candle) apki apkho ki roshni puri tara se thik kr skti hai or badha sakti hai. Apki akho ki roshni vapis lane ke liye ya fir apki akho ki roshni abhi jitni hai use 2x krne ke liye mombati ki light he ek matter treeka hai jo apke liye best kam krta hai.
Apne iss treeke ke bare mai phele bhi suna hoga isme apko ek candle ko jala ke usse apni akho se 1.5 ya 2.0 foot door rakhna hai or fir baith ke uss mombati ki light ko dekhte rehna hai orr tab tak dekhna hai jab tak apki akho mai anssu na aa jaye.
Yeh treeka bhoot effective hai iss treeke se aap apni akho ki roshni bhoot kam Time mai badha sakte ho. Agar aap ise daily 2 -3 bar kroge to aap 2 ya 3 week bad notice kroge ki apko phele se bhoot saf dikh raha hai. Or plus point ki yeh treeka apko bonus bhi deta hai matlb ki is treeke ke istemal se apki eyesight to improve hoti he hai pr uske sath hi apki concentration power bhi badti hai. Uss candle ko dekhne se apki eyes or brain dono ki shakti ek sath badti hai. But isme apko ek cheez ka dhyan rakhna hai ki jab aap uss mombati ko dekh rahe hoge tab apko apni palak nhi japhkani or tab tak dekhna hai jab tak aap dekh sako. Orr fir apki apko se pani ane lagega or jab ye pani apki akho se ane lage tab samaj jana ki ye treeka kam krna shuru kr diya hai.

Tip No. 2 Pencil


Dosto Pencil to sabke paas hota he hai lekin apko nhi pata ki apka pencil apki akho ko Healthy rakhne mai kam aa sakta hai. Apko apni pencil ko apne hatho se pakhd kr usse thodi doori pe rakhna hai or apni akho se usse dekhte hue or uspe focus rakhe or use dheere dheere apni akho ke paas lete ana hai or tab tak najdeek lana hai jab tak vo apke focus se bahar na ho jaye matlb ki blury (dhundla) na dikhne lag jaye orr iske bad fir se use door kr do ki vo saaf saaf dikhne lag jaye. aise he 5-10 baar kro or rooj jab bhi time mile tab kro. Iss exercise se apki eyesight bhoot strong banti hai matlb apki akhe apke samne ki cheezo ko aab jitna saf saf dekh pa raha hai yeh exercise uss drishti ko 2x kar degi yeh exercise apki samne dekhne wali shakti ko oor badhata hai orr agar ise daily 2 bar bhi kroge na to apki samne dekhne vali shakti hamesha bni rahegi.
Iss treeke se apki samne dekhne vali shakti to badh jayegi pr door dekhne vali shakti ko bhi badhana hai. Iske liye Aap apni ek ungli (finger) bahar nikalo orr uss pe focus kro or fir ekdam se uss ungli (finger) ke piche kisi dooor ki cheez ko dekho jo ki bhot door hai or uss pe focus kro orr abb fir se dobara apni ungli ki tarff focus kro. Aise hi laghbagh 1 ya 2 min tak kro har roj daily subha isi tarah kro yeh apki Focusing Power ko Stimulate krta hai iss se apki door dekhne ki power or samne dekhne ki power dono badti hai.

Tip No. 3



Jab bhi apki ankhe khuli hoti hai tab vo kam kr rahi hota hai mtlb ki vo dekh rahi hotai hai orr tab vo light ko dekh rahi hoti hai oor agar aap ko apni akho ko nourish krna hai matlb use relaxed rakhna hai or ekdm healthy rakhna hai to apko aise cheez ko dekhna hoga jo light yaniki parkash ke bilkul vipreet ho yaniki darkness (andhera).
Andhere mai apka ankh kisi cheez ko nhi dekhta tab vo ik jaduee state mai hota hai jaise aap jante hi honge ki hamare dimag mai jo thoughts chalti rehti hai or jab ham apne thoughts yani ki vicharo ko shant karte hai to hamari dimag ki shakti badti hai bilkul usi tarah apka ankh hamesha kisi na kisi cheez ko dekhta rehta hai or jab aap use shant karte ho matlb ki jab aap darkness yani ki andhere ko dekhte ho tab aapki ankho ki roshni badti hai. Andhere ko dekhna bikkul simple hai.

Apne hatho se apni akho ko dakh lo apko andhera dikhta hai pr asal mai apne uss andhere ko kabhi dhiyan se nhi dekha. Uss andhere ko dhiyan se dekhna apki akho mai photo receptor cells hote hai orr yahi apko cheezo ko dekhne mai help krte hai. Too jab aap akho ko dakh kr andhere ko dekhte ho to yeh apke Photoreceptor Cells ki shakti ko badhata hai or yeh bat science ne bhi sabit ki hai jab aapki photoreceptor cells majboot hote hai tb aap orr saf saf dekh sakte hai aab aap yeh bhi khege ki is andhere ko to ham roj dekhte hai jab ham sone jate hai lekin aap uss andhere ko Consciously nhi dekhte isiliye apko uska fyida nhi hota aap uss andhere ko jan boojh ke dhiyan se dekho tab apko uska fyida milega.

In techniques ke sath sath aap Quick Blinking Exercise bhi try kar sakte ho. Quick blinking mai aap jaldi jaldi blink krte ho mtlb apni palak japkhate ho.
Jese aap normally krte ho vese nhi apko apni palak jldi jldi japhkani hai iss se apki muscles stimulate hoti mtlv usme gatividhi hoti hai jiske chlte apki akho mai Blood Circulation yani ki rakt prichar achi hoti hai jab bhi aap padte ho tab samanya matra se bhot km blink krte ho isi liye padte samye bich mai time nikal ke jaldi jaldi palak jroor japkhaye taki apka ankh 100 % safe rahe or kabhi khrab he na ho.

Or Phone ki Blue Light se bachne ke liye bhot sare apps Play Store pe available hai app cahe to yeh try kar skte hai - Blue Light Filter. iske ilava jo Latest Phones hote hai un mai Reading mode ya night mode etc name ka feature hota hai or latest Laptops mai mai yeh feature inbuilt he milta hai.

Also, Read: How to Get Fair and Glowing Skin at Home

Soo Bye ๐Ÿ˜‰ See you again with a new interesting topic.

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