How to use a Breast Pump and Why? | Benefits and Side Effects | Best Breast Pumping Tips

Best Breast Pumping Tips

How To use a Breast Pump, breast pumping tips, Breast pump, Breastfeeding, extract breast milk

Today's modern day has brought many such changes which have made everyday tasks easier in ordinary life. The first things you could not imagine could now be possible. Whether it is the big airplane or the small home appliances. A new name in this series of amazing inventions of science is Breast Pump.

No mother wants to compromise with the upbringing of her child, but sometimes circumstances become such that she becomes compelling. Breastfeeding is very important for a child's life but it has been seen at times that some women feel uncomfortable when they are breastfeeding or that women who are working women can not get the same amount of time, The yellow pump - such a breast pump has proved to be a boon for them.
A breast pump is a device whereby the mother removes her milk in a bottle with the help of a pump and then this milk is given to the child on hunger. Not only this, if you do not have to use milk immediately, it can be kept refrigerated and later it is used when needed.

Women who work only, or women, have uncomfortable eating breastfeeding not only for them, this breast pump (breast pump) is also very useful for women who have extra milk in their breasts. At this time, if the child is not hungry or he is asleep, then due to the extra milk in the breast, the mother suffers - in this case, the breast pump or breast pump is very helpful. With the help of this, extra milk is taken from the breasts, so that the pain that occurs in the breasts is reduced, along with it, it also works to feed the baby later on.

This is the most useful tool for working women. With this help, she can do her work easier and take care of her child, because the mother's milk is the most nutritious of one baby.

The choice of breast pump can be done according to your convenience. It is mainly of two types, one hand operated (manual) pump and an electric pump. In the manual pump, you have to run it. According to your requirement, milk can be removed from the breasts by pressing it by hand. All the work done by the electric pump is done by the machine itself. Milk is turned out by suction machine and stored in the bottle

There are two Types of Breast Pumps

1. Hand Breast Pump

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                         In this type of pump, the entire procedure is done with your hands. In this, all the work from suppressing the pump to the extract of milk is done by its own hands. Generally, these types of pumps are ordinary pumps and there are only two parts in it. But if these pumps are not properly used while using them, then these pumps are not even more effective. Sometimes a small bottle also fills in time due to the time taken to remove milk from these pumps.

                                                                                                                            2. Electric Brest Pump
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                                  This type of pump is run with the help of electricity. While using this, only mom has to put this pump in its fixed position and turn on the switch of this pump. This pump automatically raises the milk from the breast by collecting pressure and collects it in the container. Generally, these pumps are slightly expensive and require an electricity point. Due to the different speed in it, it is easier to run and the mother adjusts according to its convenience.

Benefits of Using Brest Pump:

  • Using a breast pump for a newborn not only provides comfort to the mother whose infant (Baby) does not catch the breast properly, but your breast milk can be given very easily even if it is not near your newborn.
  • One other advantage of this is that now you do not need to wake up at night only to give your newborn baby its milk, but it can also do your baby's papa, with the help of Quincy Brest pump you already have milk Removed and removed.
  • Such a working mother who gets fewer breaks for childbirth, will also not feel the lack of mother's milk by drinking the milk produced by breast pump.
  • If your health is not well and you are having a fever, even if there is no harm in catching the child in such a situation then you can take out the milk with the help of breast pump and feed it.
  • The most difficult difficulty is to get rid of it on the journey when your newborn is hungry and feeding him is mandatory. In such a way, by taking a milk bottle from a breast pump, you can calm her appetite by drinking it anywhere and at any time.
  • Giving the bottle of milk delivered by the breast pump to the elderly siblings will strengthen their mutual relations and the child's stomach will also be filled.

How To use a Breast Pump Breast Pumping Tips

1. There’s no need to rush to start pumping

In the first four weeks, you and your child work together to start supplying and preparing milk. If your baby is healthy and breastfeeding is going well, you will not need a pump to help it. Pumping, however, is really useful if you need to be separated from your child at any time (see tip below). If not, then enjoy this time with your child and be assured that if you plan to pump regularly in the future, even if your body needs to be trained to express milk in the first few weeks There is no need for that.

2. Make yourself comfortable

The best position to pump is in which you feel comfortable. To relax, the hormone is necessary for the release of oxytocin, which stimulates your down-down reflex. Discomfort and distraction can interfere with this process; 5 Therefore choose somewhere personal and comfortable and make sure your arms and backs are well supported in your pump.

If you are not using a pumping bra, then grab your breast shield between your thumb and forefinger, and use your palm and other fingers to support your breast. Hold the breast slowly with the breast - pressing very hard can tissue your breast tissue and the flow of milk can be disrupted.

Some mammals get deep breathing, soothing music, visual techniques, or massage your back and shoulders to your partner, which can help them express more milk.

3. Make the Right Time

For your first breast-pumping session, express for at least 15 minutes. Do not worry if you do not collect more milk before - regular extra suction should be prompted for your milk to produce more milk soon.

Some mothers get the best milk yield after one hour of feeding, others like to pump directly after every other feed - try to express on different times when your lifestyle is the best. When you work for yourself many times, stay with them so that your body can get additional demand on the use of your breast pump and your milk supply. To gather large amounts of milk, you can be tempted to expand the time between the bids in the bid. However, if you wait until you have a full pumping session of your breast, then they are not well drained, so 3,4 keys are often used to pump and regularly.

4. Do not Ignore the Inconvenience

Breast milk should not be pumped. If you feel inconvenient when expressing, or if you notice blisters or flutter on your nipple or breast, try to reduce breast pumping suction.

Also, make sure you are using the right size breast shield (the funnel-shaped part that fits on your breast). Breast gradient tunnel should enclose your nipple closely, but leave enough space to go back and forth freely without rubbing. It does not drag or pull your pump (deep area around the ankle), or the skin of the breast around it in your tunnel as a pump. A badly fit breast shield can reduce the amount of milk you have expressed, which is why Medela makes a breast shield in many different sizes.

If you continue the discomforts even after trying these tips, turn off the pump and ask for advice for a breastfeeding consultant or breastfeeding specialist.

5. Find Your Comfort Zone

During the expression stage, pump your maximum comfort vacuum, which is the highest breast pump setting that you can use while staying comfortable. In research, it was found that during breastfeeding, the child removes the equal amount of milk

To find the right level for you, increase the breast pump suction gradually until it becomes slightly uncomfortable, and then lower it one step down.

6.  Double Up

If you are planning to pump regularly, then it is better to invest in double breast pumps. Double pumping increases the level of prolactin in your body, milk-making hormones. Surprisingly, research has shown that women who double pumps, they become extra-layered in each pumping session. This means that they generally express milk with about five times more milk, and high-fat content, as opposed to pumping from each breast to turn 18. In fact, besides saving time, some Only after the pumping sessions can you add an extra bottle.

7. Tailor the Length of your Pumping Sessions

Once your supply is established (after about four to six weeks), you can start sewing that you need to pump for so many minutes, which can save you valuable time. Some mothers need to pump more time than others due to the number of their downturn, which determines how often and how long the milk flows. 4,15 What is really amazing is that every mum has a unique flow pattern, you will have the same every time you breastfeed, you also pump

So how can you tell what your pattern is? Choose a time when you normally pump the maximum amount of your milk and see it while pumping, given that milk jets come from your nipple, or when the milk becomes dry in the container during the session.

A mother who had stopped the deterioration at the beginning of only one session, she had removed most of her milk within eight to 10 minutes and did not reward it with more milk for any long time. On the contrary, a mum who has several or late laps may have to pump up to 15 minutes or more to clean her breast properly.

8. Kick-Start your Lie

Most Madeella is a 2-step expression technique in electric and battery-operated breast pumps, which mimics your baby's feeding method (slow and strong suck after fast, light-sucking), to help trigger your down-down for. Before pumping and massage your breasts during the 6th, before warming your breasts (like a flannel) before stimulating your milk flow and increasing the amount you collect. Has been shown to help.

Scientists have found that skin contact with your child before and during pumping may help to give you more milk. 8 This happens because the heat and touch of your baby's skin release oxytocin in your body. In fact, if some children pumped due to extra breast, then some mothers express that they work best.

If your child is not with you, try to see his photo or video, or smell some of his clothes, while you express. Pumping is another way of being able to connect with your child at the same time. Your oxytocin levels and your milk help flow.

Side Effects of Breast Pumping

What are the Side Effects of Breastfeeding Pumps?

Although breast pumps allow mothers to breastfeed their babies, even if they are not around, there are some side-effects and disadvantages of using breast pumps that new mothers should know about. Here are some of the side effects of using breast pumps

1. It can Reduce Milk Supply

One of the side effects of continuous pump feeding of breast milk reduces the supply of milk. The mechanism of a breast pump is very different from your nipple and sucking from a newborn baby. Lacquering on a child is one that stimulates more milk production in your body. If the infant is not allowed to latch, then the production of milk is reduced.

2. Breast Pumps Nipple and Breast Tissue can Cause Damage

Breast pumps can damage nipples and breast tissue. Pumping wrong settings can cause excruciating pain. Manual pumps can cause pain in the hands of both breasts and mother because manually pumping is laborious and tiresome.

3. This can Cause Painful Engagement and Excessive Lay-Down

One of the side effects of electric bist pump is that the mothers pump too much so that they can store a large supply for later use. It causes excessive hormones in the body that brings swelling to the breasts and are filled with too much milk. It is called engagement and it can be very painful for the mother.

4. Feeding with Both Bottle and Breasts Confuses Babies

If you constantly switch between bottle and breastfeeding, it can confuse the child. This is due to the difference in the sucking mechanism in both cases. The child can suck on mother's nipples more loudly, as she does with the bottle. This can cause sorrow in the mother. This can also be done because the child can not properly latch-on during feeding because the child has become a habit of feeding on a bottle of rubber nipple bottle.

5. Due to Bottle Feeding, The Baby's Teeth Decay

Feeding the bottle can cause the child's teeth to rot. When a child is breastfeeding, the milk does not reach the child's tooth because the mother's nipple remains behind the child's teeth. While feeding the milk from the bottle, the child often sleeps by keeping the bottle in the mouth so that the milk covers the teeth. With this, the teeth can rot. If the decay has gone ahead, teeth may have to cap or remove from the tooth.

6. It Delays the Mother's Recovery at the Time of Delivery

When a mother directly breastfed her baby, her body gets hormone oxytocin. Oxytocin causes a contraction in the uterus, thus reducing post-partum bleeding. By breastfeeding the size of the uterus normally becomes very fast. Studies have shown that the uterus of the lactating mother returns to normal size after delivery of 6 weeks, while the lactating mother in the uterus takes 10 weeks to return to normal size.

How to Avoid Side Effects of a Breast Pump?

Here are Some Tips that you can avoid using some of the Side Effects of using Breast Pumps

Replace Old Pumps:

The breast pump should be replaced after 8 to 10 months in order to ensure that the baby gets milk and nutritious breast milk. Older breasts can develop mold in the pump valve or in unreachable bends, which can not be properly cleaned. It can contaminate breast milk and make the child sick. Older pumps also cannot work effectively as new ones. Pumping mechanism may be disabled over time, resulting in low breast milk production.

Consult your Doctor

Talk to your doctor before using the breast pump. Follow your doctor's suggestions on breastfeeding. He can guide you best to maintain a sufficient level of breast milk supply while using the breast pump.

Breastfeed your Baby

Breastfeed your baby directly for at least the first six months. Feed the baby as soon as possible. Harmon oxytocin increases in your body by holding the baby close and feeding it directly. This hormone is responsible for the down-down effect that produces milk from your body. The higher the oxytocin level in the body, the stronger the down-down effect.

Here are some best breast pumps By Medela:Breast pumps

Also Read: Benefits and Side Effects of Multivitamins

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