7 Habits Harmful To Your Dental Implants

When having dental issues like missing teeth, getting a dental implant is a wonderful solution. However, making the most of your implant requires minding your lifestyle. Everyone has a habit worth breaking. Some of these habits significantly affect teeth without your knowledge. It is very important to realize those habits that might harm your dental implant. Here are some of them.

7 Habits Harmful To Your Dental Implants


Some people have a habit of regularly biting their nails. This has a significant impact on dental health since it encourages chipping and impacting teeth. Nail-biting exerts pressure on the jaw after leaving it protruding for extended periods. Additionally, biting your nails comes with a risk of tearing or damaging the gums.

You have to stop nail biting for the good of your oral health. A wonderful solution to prevent nail biting is wearing a mouth guard to prevent you from biting your nails. Alternatively, you can stop nail biting with remedies including applying nail polish making the habit unappealing, fighting stress, and therapy techniques.

Grinding and Clenching

Regular grinding and clenching of teeth expose them to chipping and cracking. Improving your smile requires opting for dental implants Airdrie surgery. You are also likely to suffer from muscle tenderness and joint pain. Additionally, grinding and clenching teeth encourage painful sensation during chewing. You are also likely to find opening your mouth wide hard.

Avoiding teeth grinding and clenching protects your teeth and implants. Additionally, use relaxation techniques like yoga to avoid clenching and grinding. When these happen during sleep, use a mouth-guard. Limit grinding and clenching to save you from muscle soreness and tooth pain while giving you better sleep. After your implant surgery, the dentist will recommend the most appropriate way to combat grinding to protect your implants.

Extreme Brushing

Regular brushing is very important for good oral health. The rule of thumb is to brush your teeth  twice a day for about two minutes. However, don’t brush your teeth too hard. This comes with a risk of teeth and implant damage with gum irritation. Brushing your teeth too hard puts your gum at risk or recession and inhibits efficient cleaning of teeth.

To avoid extreme brushing, use a soft-bristle toothbrush while applying gentle pressure. Limit the toothbrush bristles from touching the gums at a 45-degree angle. This limits force from the brush getting to the gums.

Chewing Ice Cubes

Some people have a habit of chewing ice cubes. Keep in mind that tooth enamel and ice are crystals. Therefore, chewing ice cubes pushes them against the tooth leading to friction that might cause the ice or tooth to break. To avoid this risk, desist from chewing ice cubes. Alternatively, drink beverages using a straw or without ice.

Regular Snacking

Today’s fast-paced lifestyle makes most people have a diet that usually comprises sugary foods and drinks. This comes with the risk of developing cavities. Bacteria that form cavities thrive on food scraps in the mouth. This encourages production of acid that attacks teeth enamel putting your teeth at risk of falling out.

Avoid snacking to keep your teeth healthy. Switch to a balanced meal that will make you feel fuller and longer. If snacking is inevitable, avoid those rich in sugar. After eating an occasional sugary snack, drink a glass of water to wash away any leftover food. This limits the chances of bacteria forming dangerous acid in the mouth.

Using Teeth for Other Purposes

Teeth are primarily for eating. However, sometimes it comes in handy for other purposes when you lack an appropriate tool. Some of the situations where people use teeth for other purposes include:

Holding items
Opening bottles
Cutting through thread

These situations put teeth at risk of chipping, breaking, and jaw injuries. Avoid using teeth to open bottles, hold items, and cut things when lacking appropriate tools. This protects your teeth  from costly and painful dental complications.

Skipping Dental Check-up

You have to visit a dentist for a dental check-up and teeth cleaning after six months. The dentist examines your teeth to detect issues early before they escalate. Afterward, the dentist takes appropriate steps to solve the issues. Perhaps you are one of those people with fear and anxiety towards dental procedures. Waiting until you have a severe dental problem is not a wise thing to do.

You are likely to end up with a much worse problem that requires complex procedures to fix. Additionally, you are likely to endure more pain and pay heavily to remediate the issue. Never miss visiting your dentist to ensure that your implants are in good condition.

In Conclusion

Dental implants are wonderful solutions to teeth problems like missing teeth. However, making the most of implants requires understanding how to take care of them. Heed to the dentist’s recommendations and avoid habits that might be harmful to your implants.

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